Experience Hypnosis
what you can believe, you can acheive…
$200 / Session
$540 / Package of 3*
$1020 / Package of 6*
*Pre-paying a certain amount of sessions does not guarantee that’s the amount of time results will be achieved within.
ABOUT HYPNOSIS
Hypnosis is a natural, focused state of awareness that has been used for healing, reflection, and transformation for thousands of years. References to hypnotic states can be found in ancient cultures, including early Egyptian sleep temples, where deep relaxation and suggestion were used to support healing and insight.
Often referred to as hypnotherapy, hypnosis is a guided process that helps you enter a calm, relaxed state of heightened focus. During a session, the hypnotherapist uses verbal guidance, repetition, and mental imagery to support this state, allowing the mind to settle and the nervous system to relax.
In hypnosis, the subconscious mind becomes more accessible. This allows you to gently explore patterns related to habits, emotional responses, stress, anxiety, or physical discomfort. Rather than forcing change, hypnosis works by creating an internal environment where new perspectives and healthier responses can emerge naturally.
While in hypnosis, many people experience a sense of deep relaxation and mental clarity. Contrary to common myths, you do not lose control or consciousness. You remain aware, present, and able to choose what feels right for you throughout the session. Hypnosis is a collaborative process that supports change while honoring your autonomy.
HOW DOES THE MIND WORK?
NEUROPLASTICITY
(The Brain’s Ability To Change.)
Neuroplasticity refers to the brain’s natural ability to change and adapt throughout life. Our beliefs, emotional responses, and behaviors are not fixed, they are shaped and reshaped through experience, awareness, and intention.
Hypnotherapy works with this flexibility of the mind by using tools such as hypnosis, therapeutic imagery, and mindfulness. These approaches help create emotional and behavioral adaptability, supporting the brain in forming new, healthier patterns.
By working with both homeostasis and neuroplasticity, hypnosis supports meaningful change at the subconscious level, allowing growth to feel more natural, integrated, and sustainable.
HOMEOSTASIS
(Why Change Can Feel Hard)
Homeostasis is the subconscious drive to maintain familiar patterns and keep things “the same,” even when those patterns no longer serve us. While the conscious mind may desire change, the subconscious often resists it as a form of protection.
This is why insight, planning, and willpower alone sometimes aren’t enough to create lasting change. At a deeper level, the subconscious may attempt to preserve old habits, emotional reactions, or beliefs in an effort to maintain safety and familiarity.
Hypnosis helps bring awareness to this inner resistance and gently supports the subconscious in feeling safe enough to explore new possibilities, reducing the tendency to self-sabotage or revert to old patterns.
Here’s what experts and the media are saying about Hypnosis…
“Hypnosis can help adult patients control other forms of pain, relieve gastrointestinal problems, stimulate weight loss, clear up skin problems, and accelerate the healing of bone fractures and surgical wounds.”
Consumer Reports
“Hypnosis: A safe and potent pain reliever.”
Consumer Reports
“I should have done it years ago. It’s amazing I didn’t even want cigarettes any more.”
Matt Damon describing his hypnosis experience to Jay Leno, The Tonight Show
“Hypnosis can help. A growing body of research supports the ancient practice as an effective tool in the treatment of a variety of problems, from anxiety to chronic pain.”
Newsweek
“Hypnosis is not mind control. It’s a naturally occurring state of concentration; It’s actually a means of enhancing your control over both your mind and your body.”
Dr. David Spiegel, Assoc. Chair of Psychiatry, Sanford University School of Medicine, Jane Pauley Show
“Want to lose weight? Kick a bad habit? Well you might want to try hypnosis! No longer regarded as mere hocus-pocus, it’s been shown as an effective means of helping people quit smoking, shed pounds, reduce stress, and end phobias.”
Jane Pauley Show
“Hypnosis can actually help you lose weight.”
Harvard Medical School psychotherapist Jean Fain, Oprah Magazine
“In hypnosis, you can attain significant psycho-physiologic changes.”
Dr. Daniel Handel, National Institute of Health, New York Times
“Approved as a valid treatment by the American Medical Association in 1958, hypnotism has become increasingly accepted by the medical community. Its use for chronic pain was approved in 1996 by the National Institutes of Health.”
The Capital, Annapolis, MD
“Hypnosis has gained credibility in the past five years because of research using the latest brain-imaging technology. Studies show hypnosis can help treat a multitude of disorders.”
Business Week
“There’s entrancing news about hypnosis; it’s gaining credibility as a treatment for a multitude of troubles, from nicotine addiction to post-traumatic stress disorder.”
Business Week
“The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being.”
The Mayo Clinic
“Hypnosis often is used to modify behavior and overcome phobias and bad habits – it can help you make changes that you’ve been unable to make otherwise.”
National Women’s Health Resource Center
“Throughout the medical mainstream, it’s common to be used for addiction and psychotherapy.”
Diane Sawyer Good Morning America
“Though often denigrated as fakery or wishful thinking, hypnosis has been shown to be a real phenomenon with a variety of therapeutic uses.”
Scientific American
“With weight loss the evidence is conclusive, hypnosis does help people reduce.”
Smithsonian Magazine
“It is employed today to combat phobias, control bad habits and enhance performance.”
Smithsonian Magazine
“Hypnosis seems helpful in treating addictions, and the depression and anxiety associated with them.”
Psychology Today
“Today it’s considered a respected therapeutic tool, a well established method of reaching the subconscious mind. Many patients have tried it and successfully cut back on smoking or overeating.”
Connie Chung, Eye-to-Eye
“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breading the habit.”
New Scientist
“The technique has been accepted by the American Medical Association, the American Psychiatric Association and the American Psychological Association.”
Martin Orne, M.D., Professor of Psychiatry, University of Pennsylvania, Newsweek