Complimentary Hypnosis Audio
Self-Love and Compassion
Discover the power of meditation, hypnosis, and guided imagery—three complementary practices that work together to reduce stress, boost mental clarity, and promote deep, lasting well-being.
What You’ll Experience
Deep Relaxation: My soothing, nurturing voice will guide you into a calm, centered state.
Inner Peace: Gentle imagery helps you release tension and cultivate mindfulness.
Self-Healing: Feel firsthand how hypnosis can unlock your subconscious potential for growth.
How to Use This Free Hypnosis
Find a quiet, comfortable space. (Never while driving.)
Press play and allow yourself to be fully present.
Breathe deeply and follow my guidance into relaxation.
Results Driven, Heart Centered
If this free guided hypnosis resonates with you, imagine what a personalized meditation or custom hypnotherapy session could do—each session is tailored to your goals, whether you’re seeking stress relief, confidence building, or emotional healing.
Ready to Deepen Your Self-Healing Journey?
Book a transformative hypnosis session today and step into the person you truly wish to be.
Location: Pasadena, CA (in-person & virtual options)
Specialties: Stress reduction, habit change, confidence activation, and more