e.f.t (tapping) facilitator
EFT, or Emotional Freedom Technique, is a gentle acupressure-based method that supports the release of emotional and physical triggers. By tapping on specific meridian points, EFT helps calm the nervous system and address patterns related to stress, anxiety, cravings, trauma, fears, physical discomfort, and limiting beliefs.
master certification therapeutic imagery
Therapeutic Imagery empowers clients to actively participate in their healing and personal growth through guided visualization. This approach supports insight, clarity, and emotional processing while honoring the meaning of each individual’s personal imagery. Clients often gain direction, confidence, and a deeper connection to their inner resources.
reiki level II
Reiki is a gentle energy-based practice that works with Universal Life Energy to support balance and relaxation. This modality traces its roots to ancient healing traditions and was formally rediscovered by Dr. Mikao Usui in Japan. Reiki supports the body’s natural ability to restore harmony on physical, emotional, and energetic levels.
body syndromes & Mind Body Connections
This training explores the relationship between physical symptoms and underlying emotional or subconscious patterns. The body often communicates important information through sensation and discomfort, offering insight when emotions or stressors have gone unaddressed. Understanding these connections allows for deeper awareness and healing.
anxiety & fears
Focused trainings in working with anxiety and fear-based patterns, supporting clients in understanding, facing, and gently reframing these experiences. This work emphasizes calming the nervous system and transforming fear into a source of clarity and forward movement.
release technique
Techniques designed to support the release of emotional patterns such as fear, worry, anger, sadness, guilt, and cravings. These approaches help clients create space for emotional relief and renewed balance.
managing chronic health conditions
Training in the use of hypnosis to support individuals managing chronic conditions, including allergies, asthma, diabetes, immune-related disorders, and trauma recovery. This work focuses on stress reduction, symptom support, and improving overall quality of life.
pain management
Specialized training in hypnosis-based approaches to chronic pain management. This work offers mind-body strategies that support relaxation, perception shifts, and nervous system regulation as alternatives or complements to conventional pain management methods.
Inner child work
Training in guided therapeutic imagery and suggestion techniques to support inner child healing. This work addresses early emotional wounds related to abandonment, rejection, or unmet needs, helping clients develop compassion, understanding, and emotional integration.
releasing guilt & shame
Focused education on understanding the difference between guilt and shame and how each impacts emotional well-being. This work supports clients in transforming these powerful emotions into tools for growth, resilience, and self-acceptance.
healthy boundaries
Training centered on recognizing boundary challenges and developing tools to establish and maintain healthy emotional, relational, and energetic boundaries.
Weight loss & Mindful Eating
Specialized training in weight-related hypnotherapy, focusing on subconscious patterns, emotional eating, cravings, and self-image. This approach emphasizes sustainable change through awareness, mindset, and step-by-step support rather than extreme measures.
Smoking Cessation
Training in hypnosis-based smoking cessation, addressing the psychological and habitual aspects of smoking. By working directly with the subconscious mind, this approach supports the release of ingrained patterns and long-term behavioral change.